Ingredients: Vitamin A 2500IU ,Vitamin C 60mg,Vitamin D 1000IU,Vitamin E 50IU,Vitamin K 30mcg,Thiamin 1.5mg,Riboflavin 1.7mg,Niacin 20mg,Vitamin B6 3mg,Folic Acid 400mcg,Vitamin B12 25mcg,Biotin 30mcg,Pantothenic Acid 10mg,Calcium 220mg,Phosphorus 20mg,Iodine 150mcg,Magnesium 50mg,Zinc 11mg,Selenium 19mcg,Copper 0.5mg,Manganese 2.3mg,Chromium 50mcg,Molybdenum 45mcg,Chloride 72mg,Potassium 80mg,Nickel 5mcg,Silicon 2mg,Vanadium 10mcg,Lutein 250mcg,Lycopene 300mcg